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	<title>Orange County Speed Training &#187; Speed Training</title>
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	<description>Athletic Speed Training &#38; Development</description>
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		<title>Lauren Collins Makes Cover of “Runners Magazine”</title>
		<link>http://kprush.com/lauren-collins-makes-cover-of-%e2%80%9crunners-magazine%e2%80%9d/</link>
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		<pubDate>Wed, 27 Jul 2011 21:13:21 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Athletic Fitness]]></category>
		<category><![CDATA[KPRUSH]]></category>
		<category><![CDATA[Speed Training]]></category>

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		<description><![CDATA[KPRUSH Athletic Speed Development announces Featured Athlete, Lauren Collins, 22 years old makes the cover of “Runners Magazine”. Lauren holds the school records in the heptathlon and the high jump at the University of California Irvine. Her peak training included intervals, hills, plyometrics, temp runs, core work, and weight lifting. “All of the hard work [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>KPRUSH Athletic Speed Development announces Featured Athlete, Lauren Collins, 22 years old makes the cover of “Runners Magazine”.  Lauren holds the school records in the heptathlon and the high jump at the University of California Irvine.  Her peak training included intervals, hills, plyometrics, temp runs, core work, and weight lifting. “All of the hard work that’s invested can be frustrating and painful”.  says the Newport Beach, California, resident, “but finally seeing your times drop is pretty hard to beat”.</p>
<p>Coach Purtell trained Lauren Collins in Athletic Speed Training and Hurdles in high school and college to jump-start her career to success.</p>
<p><strong>ABOUT KPRUSH</strong><br />
KPRUSH Athletic Speed Development Company creates highly developed athletes by providing a lifetime of best performances with superior training such as Speed Training, Body Control, Lateral Movement. KPRUSH is the ultimate professional speed training and development company based in Southern California that specializes in developing athletes from the Youth level through College with programs for individual athletes, entire teams and small groups.</p>
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